SoCal Fitness & Bodywork

MOBILITY | RECOVERY | HEAD-2-TOE PAIN SOLUTION

Training Programs Built For
Real Results

Our Specialty at SoCal Fitness & Bodywork Revolves Around Helping Our Customers Achieve Full Mobility,
That's Why We Combine The All Key Pieces of A Healthy Lifestyle Into One Program.

Cupping / IASTM
Head-2-Toe
Pain Solution
Tailored
Programming

Become Fully Mobile & Use Your Full Body Today!

Claim Mobility Application Training

Services

Dale Laudencia

Owner of Malakas Training

Meet SoCal Fitness & Bodywork

Kathiebear K

November 15, 2024

He was able to help me gain mobility in my arm/shoulders again.

Ivanna Fux Kahn

November 3, 2024

His technique, attention to detail, and his expertise speaks for itself. He gets to the bottom of injuries and muscle imbalances

Kathiebear K

November 15, 2024

He was able to help me gain mobility in my arm/shoulders again.

Eugene Ball

October 29, 2024

He’s hands down the best guy when it comes to bodywork, he’s got all the knowledge to be able to keep you from injuries but also have full range of motion again.

Ivanna Fux Kahn

November 3, 2024

His technique, attention to detail, and his expertise speaks for itself. He gets to the bottom of injuries and muscle imbalances

Matthew C

September 13, 2024

Dale is great and very knowledgeable.

Free Stretch Pamphlet

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Get In Touch

(949) 702-1277
Dale@SoCalFitandBodywork.com
1514 Newport Blvd,
Costa Mesa, CA. 92627

Hours

  • Monday : 6:00 AM - 7:30 PM
  • Tuesday : 6:00 AM - 7:30 PM
  • Wednesday : 6:00 AM - 7:30 PM
  • Thursday : 6:00 AM - 7:30 PM
  • Friday : 6:00 AM - 7:30 PM
  • Saturday : 6:00 AM - 12:00 PM
  • Sunday : CLOSED